QNT BCAA 8500 HELPS IN PROTEIN SYNTHESIS
Combining BCAA’s with your workouts promotes optimal protein synthesis in your body. Another benefit of BCAA’s is that if you take a break from training due to injury or lack of time, increasing BCAA intake can minimize muscle loss. What’s more, even without physical exercise, BCAAs stimulate protein synthesis in the muscles. This is because maintaining muscle tissue can boost your metabolism and limit fat gain when you’re not exercising. Therefore, they support both muscle growth and maintenance even during prolonged periods of inactivity.
QNT BCAA 8500 HELPS REDUCE CRAMPING AFTER TRAINING
Another positive effect of BCAA 8500 is that it helps to greatly reduce muscle soreness caused by strength and endurance training. For people who are not used to training regularly, this is a huge advantage against aches that are sometimes very painful. Therefore, BCAAs help preserve the integrity of muscle fibers and reduce post-workout fatigue which allows you to train more intensively and frequently.
Direction of Use: Mix 5g (1 scoop) in 150ml water before and after exercise